I do occasional once-a-month-cooking days still, but I've started to work out a few tricks to make it a bit easier lately.
The biggest trick I've figured out is that you save a lot of time by not cooking specifically for just the next month. Instead, you cook a lot of similar meals, but you are cooking 1/3rd of the meals you will eat for the next 3 months. Cooking similar meals is a major timesaver, cuts down on the number of ingredients and prep-steps you need to do, and most meals that can be frozen for a month won't have any issues if they are in a deep freezer for another two months.
So far, I've figured out a few groupings of meals that work well for my family and have similar preperation steps: Bean soups and chilis, pizzas, marinades and meats, stir fries, and pasta sauces.
At this point, I've done this style of once-a-month cooking with bean soups and chilis, and with pizzas. I got a lot more done in the same amount of time. Now I'm trying to decide what I want to do for next week. I'm leaning towards marinades, but meat is expensive and our budget is tight right now. I do have a lot of fish already in the freezer, so maybe prepping marinades and marinating the fish and seafood this week, then buy and marinate some beef and chicken next week? Stir-fry could be fun instead, but pasta sauces would probably be really easy and something lighter sounds good right now.
Maybe I'll just reorganize the freezer so it's easier to get to what we already have. That might be more useful in the long run.
My long-term dream is to eventually be able to do this with friends, as a potluck-style party. Something like, have everyone bring 10 cups of pre-soaked beans and one other item off of a list of ingredients, and then enjoy making bean soups together with what everyone brings. Or "bring your own crusts and some toppings" and make pizzas together.
Showing posts with label housework. Show all posts
Showing posts with label housework. Show all posts
Wednesday, October 21, 2009
Wednesday, December 17, 2008
Ideas for quick, frugal, filling meals
I occasionally write up my ideas for cooking on a budget - both of time and of money. As a geek, I love lifehacks (tricks that make life just a little bit easier), and as a working mom short on time who used to be a SAHM short on money, I have experience with both frugality and saving time. So I have a nice little bag of tricks by now.
Rather than continue to re-write this, I thought I'd throw a list of thoughts for recipe ideas and cooking lifehacks onto my blog. These are quick notes - leave a comment if you want a specific recipe in detail, and ask for as many as you are interested in. I will post them in the comments as they are requested. I may take as much as a week to get back, if I've lost the recipe and need to recreate it and test it on my own family first. I only get time to cook on the weekends.
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I like marinades, personally. Cut meat into small pieces, and soak over night. Or make lots of marinade at once and then freeze several batches of meat, to save time. The marinade soaks in as the meat freezes and thaws.
Then you have many choices:
- Saute; Put the meat on pasta and use the marinade in the pan as sauce.
- Saute; Add pasta sauce - white sauce or tomato - for a more standard pasta.
- Saute; Put the meat on rice and pour the marinade in while the rice cooks to add flavor, or use marinade as a sauce.
- Pour your marinade mix, raw, into a crockpot with vegetables, beans, barley, etc. and some extra water or broth to make a stew. If you leave extra cooking time, the meat can even be frozen. Serve with bread.
- Saute, ideally in a wok; add veggies to make a stir-fry. Serve with rice.
- Cool sauteed meat in the fridge and throw it into a green salad with nuts and red onions, plus any other salad stuff that sounds good (cheese, peppers, fruit). The extra marinade makes a wonderful salad dressing.
Since lots of small pieces of meat add a lot of flavor to a dish, marinades of small pieces of meat work great for frugality (meat is the most expensive part of our grocery bill).
Marinade ideas:
- Olive oil, oregano, basil, garlic, balsamic vinegar, diced onions, and maybe a little red wine (alchohol will cook out) works on almost any meat (but mediocre for tofu, and use white wine w/ fish).
- Hoisin sauce, green onions, oyster sauce, soy sauce, vegetable oil, and sherry or white wine vinegar works great for a stir-fry or asian food - this works for chicken. beef, and tofu - but I am not sure about pork (might be too salty) or fish (*should* work).
- Olive oil, garlic, lemon juice, tarragon, white wine vinegar, and pepper works great on chicken and probably would be good on fish.
To make your own marinade recipe, use an oil, include a vinegar, citrus juice, and/or alcohol to help dissolve flavors that won't dissolve in oil, and add spices and veggies or fruits with strong flavors like onions, peppers, and citrus. I did a strawberry-balsamic vinegar marinade once (when strawberries were on sale, of course!) that worked well with beef :-)
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You can buy bulk freeze-dried veggies online at http://www.honeyvillegrain.com , and I've found these useful for prepping gift meals or cooking ahead. Give meat in a freezer bag and a mix of dried veggies, spices, beans, or stew-grains like barley and cracked wheat in a ziploc bag with instructions on how much water to add. That way, the meal doesn't take up as much freezer space but still lasts until they need it.
Lentil soups, for crockpots. Barley-lentil is filling, has complete protein (grain + legume), and you can make a soup with only dried ingredients. Add beef, ham, and/or mushrooms for more flavor; shitake mushrooms can be bought dried, although you may need to price-hunt to get a decent price - I see them for 5 times as much in some stores as in others.
Bean chili - mix spices and beans ahead of time and store on a shelf. Add additional veggies or meats day-of if desired. Try using cinnamon, sliced almonds, and mixing in lots of black beans and some raisins for a different type of chili (ask if you want a recipe). Skip the tomato and use lots of white beans, peppers, onions, and chicken broth with your chili spices for a white chili.
Potato soup, with green peppers and left-over ham or bacon.
Fried rice - left-over rice fried with veggies, ham or pork (other meats can work too, just add more salt or soy sauce), and eggs cooked in veggie or canola oil (garlic and onion recommended). Add a little soy or other Asian sauce for flavor, or sesame oil, depending on preference.
~~~~~~~~~~~~~~~~
Casserole ideas:
Farmer's Breakfast: Use tater-tots, hash browns, or diced fried potatoes as a base. Layer bacon or ham on top. Pour uncooked scrambled eggs (mixed w/ milk, pepper, salt, etc) on top. Bake in oven.
Meatloaf - stretch the meat by adding more eggs and grains (we use oatmeal and the heels of bread that no-one wants). For variety, try adding spices to give it a different "feel" - we do fajita seasoning for Mexican, and oregano, basil, tomato, garlic for Italian.
Bread pudding, for breakfasts. Or cobblers, if there is a good fruit on sale. Mix quick-cook oatmeal, dried fruit, spices, and dried milk for fruit-and-cream oatmeal mix.
Crust-free quiche. You can mix up the dried ingredients ahead of time and just throw eggs, leftover meats and veggies, and maybe some cheese in, and then cook. I think Rikki-san is the one I learned this from.
Stuffed green peppers can be frozen ahead of time and microwaved before serving.
Shepherd's Pie is ground beef & veggies with mashed potatoes on top and freezes wonderfully. Thanks to Annaberri for letting me on to this secret.
~~~~~~~~~~~~~~~~~~
Other thoughts that have helped us save money:
- If you have friends in the restaurant business, try asking them where they buy their food - our local restaurants use "Cash and Carry", and that's where we now buy our bulk goods (wish I had a good alias for this person so I could thank her without giving out her name!).
- Use eggs, tofu, and milk or cheese to make meals more filling without expensive meat.
- Check out http://www.allrecipes.com and try an ingredient search whenever you have something you want to use up, but don't know what to do with it. Epicurious.com has similar functionality, but tends to use more expensive gourmet ingredients.
Rather than continue to re-write this, I thought I'd throw a list of thoughts for recipe ideas and cooking lifehacks onto my blog. These are quick notes - leave a comment if you want a specific recipe in detail, and ask for as many as you are interested in. I will post them in the comments as they are requested. I may take as much as a week to get back, if I've lost the recipe and need to recreate it and test it on my own family first. I only get time to cook on the weekends.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I like marinades, personally. Cut meat into small pieces, and soak over night. Or make lots of marinade at once and then freeze several batches of meat, to save time. The marinade soaks in as the meat freezes and thaws.
Then you have many choices:
- Saute; Put the meat on pasta and use the marinade in the pan as sauce.
- Saute; Add pasta sauce - white sauce or tomato - for a more standard pasta.
- Saute; Put the meat on rice and pour the marinade in while the rice cooks to add flavor, or use marinade as a sauce.
- Pour your marinade mix, raw, into a crockpot with vegetables, beans, barley, etc. and some extra water or broth to make a stew. If you leave extra cooking time, the meat can even be frozen. Serve with bread.
- Saute, ideally in a wok; add veggies to make a stir-fry. Serve with rice.
- Cool sauteed meat in the fridge and throw it into a green salad with nuts and red onions, plus any other salad stuff that sounds good (cheese, peppers, fruit). The extra marinade makes a wonderful salad dressing.
Since lots of small pieces of meat add a lot of flavor to a dish, marinades of small pieces of meat work great for frugality (meat is the most expensive part of our grocery bill).
Marinade ideas:
- Olive oil, oregano, basil, garlic, balsamic vinegar, diced onions, and maybe a little red wine (alchohol will cook out) works on almost any meat (but mediocre for tofu, and use white wine w/ fish).
- Hoisin sauce, green onions, oyster sauce, soy sauce, vegetable oil, and sherry or white wine vinegar works great for a stir-fry or asian food - this works for chicken. beef, and tofu - but I am not sure about pork (might be too salty) or fish (*should* work).
- Olive oil, garlic, lemon juice, tarragon, white wine vinegar, and pepper works great on chicken and probably would be good on fish.
To make your own marinade recipe, use an oil, include a vinegar, citrus juice, and/or alcohol to help dissolve flavors that won't dissolve in oil, and add spices and veggies or fruits with strong flavors like onions, peppers, and citrus. I did a strawberry-balsamic vinegar marinade once (when strawberries were on sale, of course!) that worked well with beef :-)
~~~~~~~~~~~~~~~~~~~~~~~
You can buy bulk freeze-dried veggies online at http://www.honeyvillegrain.com , and I've found these useful for prepping gift meals or cooking ahead. Give meat in a freezer bag and a mix of dried veggies, spices, beans, or stew-grains like barley and cracked wheat in a ziploc bag with instructions on how much water to add. That way, the meal doesn't take up as much freezer space but still lasts until they need it.
Lentil soups, for crockpots. Barley-lentil is filling, has complete protein (grain + legume), and you can make a soup with only dried ingredients. Add beef, ham, and/or mushrooms for more flavor; shitake mushrooms can be bought dried, although you may need to price-hunt to get a decent price - I see them for 5 times as much in some stores as in others.
Bean chili - mix spices and beans ahead of time and store on a shelf. Add additional veggies or meats day-of if desired. Try using cinnamon, sliced almonds, and mixing in lots of black beans and some raisins for a different type of chili (ask if you want a recipe). Skip the tomato and use lots of white beans, peppers, onions, and chicken broth with your chili spices for a white chili.
Potato soup, with green peppers and left-over ham or bacon.
Fried rice - left-over rice fried with veggies, ham or pork (other meats can work too, just add more salt or soy sauce), and eggs cooked in veggie or canola oil (garlic and onion recommended). Add a little soy or other Asian sauce for flavor, or sesame oil, depending on preference.
~~~~~~~~~~~~~~~~
Casserole ideas:
Farmer's Breakfast: Use tater-tots, hash browns, or diced fried potatoes as a base. Layer bacon or ham on top. Pour uncooked scrambled eggs (mixed w/ milk, pepper, salt, etc) on top. Bake in oven.
Meatloaf - stretch the meat by adding more eggs and grains (we use oatmeal and the heels of bread that no-one wants). For variety, try adding spices to give it a different "feel" - we do fajita seasoning for Mexican, and oregano, basil, tomato, garlic for Italian.
Bread pudding, for breakfasts. Or cobblers, if there is a good fruit on sale. Mix quick-cook oatmeal, dried fruit, spices, and dried milk for fruit-and-cream oatmeal mix.
Crust-free quiche. You can mix up the dried ingredients ahead of time and just throw eggs, leftover meats and veggies, and maybe some cheese in, and then cook. I think Rikki-san is the one I learned this from.
Stuffed green peppers can be frozen ahead of time and microwaved before serving.
Shepherd's Pie is ground beef & veggies with mashed potatoes on top and freezes wonderfully. Thanks to Annaberri for letting me on to this secret.
~~~~~~~~~~~~~~~~~~
Other thoughts that have helped us save money:
- If you have friends in the restaurant business, try asking them where they buy their food - our local restaurants use "Cash and Carry", and that's where we now buy our bulk goods (wish I had a good alias for this person so I could thank her without giving out her name!).
- Use eggs, tofu, and milk or cheese to make meals more filling without expensive meat.
- Check out http://www.allrecipes.com and try an ingredient search whenever you have something you want to use up, but don't know what to do with it. Epicurious.com has similar functionality, but tends to use more expensive gourmet ingredients.
Friday, November 14, 2008
Well, some dreams came true
Not all the laundry is clean, but a lot more of it is clean now than was clean at the start of the evening. The counters were barely touched. However, I also managed to do a couple of small "low-hanging fruit" things - easy tasks that will really make a difference (albeit a small difference).
I also managed to give myself a papercut.
My plan for the rest of the night is not to go to sleep at a reasonable hour like a responsible, mature adult; but rather, to stay up late eating, playing computer games, and folding loads of laundry as the dryer finishes up until DH comes home from his party.
What astounds me is that Lenora has not woken up once yet tonight. Maybe she got it all out of her system last night.
Or maybe she's saving it all up until the early morning, when I've finally gone to sleep.
Le sigh.
I also managed to give myself a papercut.
My plan for the rest of the night is not to go to sleep at a reasonable hour like a responsible, mature adult; but rather, to stay up late eating, playing computer games, and folding loads of laundry as the dryer finishes up until DH comes home from his party.
What astounds me is that Lenora has not woken up once yet tonight. Maybe she got it all out of her system last night.
Or maybe she's saving it all up until the early morning, when I've finally gone to sleep.
Le sigh.
One of those milestones
Well! Another day, another new skill for the girls. This one, however, is not a new word in the vocabulary or a new trick on the playground toys. No, this is one of those milestones parents dread.
Lenora has learned to turn doorknobs. That's right: She now possesses the ability to let herself out of her bedroom. We can only hope she will use this power for good. Snd be too tired to get out of her room at night, given the recent middle-of-the-night "Mommy" screamfests - have I mentioned here yet how, two nights before Halloween, she spent three and a half hours straight (no exaggeration) screaming for her mommy? And even DH going in five or so times to calm her down and get her to sleep again didn't help a bit? Oh yes . . . here in the Ellison household, we live in interesting times.
Tonight, however, is a welcome break from the norm. The girls went to bed without any trouble, probably because DH and I have gotten back "in tune" with each other over the last few days. And I am rather gleeful to have DH out of the house, visiting his friends for a birthday party. I mean, come on, it's probably been years since the last time we had an evening apart from each other. I certainly don't want this to happen all of the time, but there are also tons of things I've been wanting to do that have been getting put off so that we could spend quality time together. Also, the cause is noble: One of his good friends that he's known for years but hasn't seen much lately is celebrating a birthday, and I would love to see DH maintain his relationships with that circle of friends.
Of course, there is the potential for chaos to ensue while he is out; Iliana is sick (Lenora was sick last Wednesday, rather spectacularly, while we had friends over, and these girls are great about sharing), so there is the off-chance of a huge mess being made in the middle of the night. But, hey! I managed nights alone back when DH worked late, when both girls were infants and were spitting up or vomitting on a nightly basis. At worse, it'll be just like the good ol' days.
So unless that happens, I am going to indulge in a treat I rarely have the time or energy to enjoy anymore: Housework!
(Oh, how my views have changed since becoming a WOHM! But now I dream of clean laundry and counters . . . and tonight, dreams will come true!)
Lenora has learned to turn doorknobs. That's right: She now possesses the ability to let herself out of her bedroom. We can only hope she will use this power for good. Snd be too tired to get out of her room at night, given the recent middle-of-the-night "Mommy" screamfests - have I mentioned here yet how, two nights before Halloween, she spent three and a half hours straight (no exaggeration) screaming for her mommy? And even DH going in five or so times to calm her down and get her to sleep again didn't help a bit? Oh yes . . . here in the Ellison household, we live in interesting times.
Tonight, however, is a welcome break from the norm. The girls went to bed without any trouble, probably because DH and I have gotten back "in tune" with each other over the last few days. And I am rather gleeful to have DH out of the house, visiting his friends for a birthday party. I mean, come on, it's probably been years since the last time we had an evening apart from each other. I certainly don't want this to happen all of the time, but there are also tons of things I've been wanting to do that have been getting put off so that we could spend quality time together. Also, the cause is noble: One of his good friends that he's known for years but hasn't seen much lately is celebrating a birthday, and I would love to see DH maintain his relationships with that circle of friends.
Of course, there is the potential for chaos to ensue while he is out; Iliana is sick (Lenora was sick last Wednesday, rather spectacularly, while we had friends over, and these girls are great about sharing), so there is the off-chance of a huge mess being made in the middle of the night. But, hey! I managed nights alone back when DH worked late, when both girls were infants and were spitting up or vomitting on a nightly basis. At worse, it'll be just like the good ol' days.
So unless that happens, I am going to indulge in a treat I rarely have the time or energy to enjoy anymore: Housework!
(Oh, how my views have changed since becoming a WOHM! But now I dream of clean laundry and counters . . . and tonight, dreams will come true!)
Sunday, August 17, 2008
Shopping trip!
DH and I finally realized that we could postpone our mortgage payments until the 16th if we pay a fee of $6 - meaning we will get another paycheck first. I put enough money into savings to get us through September (since our income will be going entirely to the next two mortgage payments), and the remainder is more than enough to get us through August with a little left over for much-needed "large item" purchases.
Our first "large purchase" was a shopping trip to Cash 'n' Carry. We spent a lot - over $200 - but walked out with soooo much meat. I broke all the pieces of meat up into sandwich bags - some diced for soups, some sliced for "snacks", some cut into "coins" of sausage, some cut into "steaks" of ham and turkey. In my experience, that is just the right amount of meat to use for one meal (which usually lasts us for dinner and lunch the next day, since we usually make soup or stir-fry or something with it). We have thirty bags from today's trip alone! Add in the meat we already have, and we have about 2 months of meat now in our freezer :-) Plus we have some cheese, condiments, spices . . . I'm happy.
I'm working to organize a get-together with a couple of friends to make a bunch of freezer meals together in a couple of days, as well. I'm also going to mix up some bags of dry spices, beans, grains, veggies, and mushrooms to make crockpot soups and chiles - just add meat! All in all, I'm feeling pretty good about the food situation when I go back to work.
I've set aside Tuesday to Thursday to just focus on food preperation - Bjorn has agreed to take the girls out while I work. Right now, we're actually focusing on laundry and clothes - getting everything washed and put away, and figuring out what the "right place" is for everything. Then we'll go to San Juan Island to visit Bjorn's parents for the weekend. Once we get back, we'll focus on unpacking all of the boxes in the garage and getting things in general organized and put away around the house for a week - and then the last week, I get to focus on the garden (which is fun, but hard work), and will return to work on Friday, September 5th.
I'm hoping that we can start pretending I'm "going to work" as the date draws closer - having me work outside for most of the day, just coming in for lunch, while Bjorn handles everything he'll be handling once I return to my real work, and keeping an early schedule - getting up at 5 AM, and going to bed right after the girls.
Our first "large purchase" was a shopping trip to Cash 'n' Carry. We spent a lot - over $200 - but walked out with soooo much meat. I broke all the pieces of meat up into sandwich bags - some diced for soups, some sliced for "snacks", some cut into "coins" of sausage, some cut into "steaks" of ham and turkey. In my experience, that is just the right amount of meat to use for one meal (which usually lasts us for dinner and lunch the next day, since we usually make soup or stir-fry or something with it). We have thirty bags from today's trip alone! Add in the meat we already have, and we have about 2 months of meat now in our freezer :-) Plus we have some cheese, condiments, spices . . . I'm happy.
I'm working to organize a get-together with a couple of friends to make a bunch of freezer meals together in a couple of days, as well. I'm also going to mix up some bags of dry spices, beans, grains, veggies, and mushrooms to make crockpot soups and chiles - just add meat! All in all, I'm feeling pretty good about the food situation when I go back to work.
I've set aside Tuesday to Thursday to just focus on food preperation - Bjorn has agreed to take the girls out while I work. Right now, we're actually focusing on laundry and clothes - getting everything washed and put away, and figuring out what the "right place" is for everything. Then we'll go to San Juan Island to visit Bjorn's parents for the weekend. Once we get back, we'll focus on unpacking all of the boxes in the garage and getting things in general organized and put away around the house for a week - and then the last week, I get to focus on the garden (which is fun, but hard work), and will return to work on Friday, September 5th.
I'm hoping that we can start pretending I'm "going to work" as the date draws closer - having me work outside for most of the day, just coming in for lunch, while Bjorn handles everything he'll be handling once I return to my real work, and keeping an early schedule - getting up at 5 AM, and going to bed right after the girls.
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